Thursday, July 2, 2015

JAPANESE CUCUMBER SALAD


Utensils :
   Saladmaster Machine
   Double Walled Stainless Steel Bowl
   Small Mixing Bowl
   10" Gourmet Skillet

Yields :
   8 Servings
   (about 1 cup each)

Prep Time :
   15 minutes

Ingredients :
  • 2 Tablespoons sesame seeds, toasted
  • 2 Medium cucumbers
  • 1/4 Cup rice vinegar
  • 1 Teaspoon sugar
  • 1/4 Teaspoon salt
  1. Preheat 10" Gourmet Skillet over medium heat, approximately 3-4 minutes. Sprinkle sesame seeds into skillet, stir consistently until golden and fragnant, approximately 2-3 minutes. Transfer to a small bowl and set aside to cool.
  2. Using the Saladmaster Machine, cut cucumbers vertically accross Cone #4 into stainless steel bowl. Cucumber slices will be thin and almost transparent. This cut will provide solid wide slices that can be curled when plated.
  3. Using the small stainless steel mixing bowl combine rice vinegar, sugar and salt. Mix well and pour over sliced cucumbers. Toss lightly to avoid tearing the cucumber slices. Chill for 10 minutes allowing vinegar marinade to season cucumbers.
  4. When plating, individually curl slices for an appetizing appearance. When plated, top cucumber with toasted sesame seeds. Serve immediately.
Nutritional Information Per Serving : Calories 46. Fat 2 g (Sat. Fat 0 g, Mono. Fat 0 g). Cholesterol 0 mg. Carbohydrates 4 g. Protein 1 g. Fiber 1 g. Sodium 147 mg. Potassium 137 mg.

How you prepare the foods you eat can be just as important to your health as what you eat

For further information about prepare the foods, please contact us :
Happy Healthy Cooking of Surabaya
Kertabumi EC-29A. Prambanan Residence, Surabaya
Phone/Fax : 031-99000220. HP : 08123105702, 082139553545, 08974455732
Email : henscole@yahoo.com



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